Hatha/Vinyasa Flow Yoga
Laurie Searle Hatha/Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used...
View ArticleHolistic Nutrition with Holly Gonzalez
Holly Gonzalez Holly is a Holistic Health Coach and founder of Your Wellness Tree Coaching. Holly helps women create more vibrant bodies by effortlessly shedding excess body fat, while doubling their...
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